anxiety | Keep Choosing Life

Mar 7, 20232 min read

Letter To My 13 Year Old Self

Dear 13 year old Vanah, There is so much I want to tell you but I will start with an apology. I am sorry for all the negative self talk...

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Mar 7, 20238 min read

Get To Know KCL - Sav

Today we’re sharing a conversation with our founder, Savanah Clements. Savanah created Keep Choosing Life following a challenging six...

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Mar 7, 20235 min read

Mental Health Talks - Kaela Servais

I am honored to have talked to my dear friend, Kaela Servais, about her journey with mental health and maternity. Kaela was pregnant...

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Mar 7, 20234 min read

Self Care with Sav

In the middle of it being Mental Health Awareness Month, I wanted to take some time to reflect on some self care that I have been doing....

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Mar 7, 20233 min read

How Resilience Helps Us Keep Choosing Life

How resilience helps us Keep Choosing Life Resilience is a term we often hear thrown around, but what does it really mean and what makes...

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Mar 7, 20234 min read

Mental Health Talks - Holland Todd

Name, Age, Preferred Pronouns: Holland Todd, 17, she/her Tell me about your overall experience with mental health(only share what as much...

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Mar 7, 20236 min read

Mental Health Talks - Matt Sassano

Name and Preferred Pronouns: Matt Sassano, He/Him Tell me about your overall experience with mental health (only share as much as you are...

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